Employee Assistance Programs (EAP)
Empowering Your Workforce Through Mental Wellbeing, Health, and Fitness

About Us
We specialise in providing high-level mental health programs, focusing on the holistic wellbeing of your employees. Our Employee Assistance Programs (EAP) are designed to support mental health, general health, and fitness, creating resilient, productive, and engaged workforces.

Why Choose Our EAP?
In today's fast-paced world, employees face various challenges that can affect their mental wellbeing, physical health, and workplace performance. Our EAP offers:

  • Mental Wellbeing Support: Confidential counselling services, stress management programs, and resilience training tailored to individual and organisational needs.
  • General Health Support: Wellness consultations, health screenings, and education sessions promoting balanced lifestyles.
  • Fitness Programs: Customized fitness plans, workplace wellness activities, and expert guidance to enhance physical health.

Our Services Include:

  • One-on-one confidential counselling (in-person or virtual)
  • Crisis intervention and trauma support
  • Workshops on mental health awareness and stress reduction
  • Health and wellness coaching
  • Fitness challenges and group activities
  • Leadership support and mental health training for managers

 

Benefits of Our EAP:

  • Improved employee mental health and job satisfaction
  • Reduced absenteeism and turnover rates
  • Enhanced productivity and workplace morale
  • A healthier, happier workforce

Flexible Delivery:
We offer tailored solutions to fit your organisation's unique needs, whether through onsite programs, virtual platforms, or a combination of both.

Invest in Your People, Invest in Your Future
Prioritising employee wellbeing isn’t just good for your team—it’s good for business. Let us help you build a resilient, healthy, and high-performing workforce.

Contact us today to learn how our EAP can support your organisation.

info@ourspirit.com.au

Upcoming Events

2025 Kokoda Trek (11 Day Trip)2025 Kokoda Trek (11 Day Trip)8 Mar 2025 - 18 Mar 2025Join us on this incredible 9 day adventure walk in the footsteps of the Aussie Diggers. Limited group size. Guided by an experienced Australian leader with comprehensive local knowledge and customs and an unwavering passion for the Kokoda history, hidden battle sites, treasures and most importantly its legacy, you will experience the highs and lows of the treacherous Kokoda Track with a sense of courage, endurance and mateship without the ultimate sacrifice that our digger's made before us.More... Book Now... Add to Calendar
2025 Kokoda ANZAC Trek (12 Day Trip)2025 Kokoda ANZAC Trek (12 Day Trip)15 Apr 2025 - 26 Apr 2025We invite you on this 12 day life changing experience in PNG. Experience the highs and lows of the treacherous Kokoda Track with a sense of courage, endurance and mateship without the ultimate sacrifice that our digger's made before us. At the end of the trek, stand proud with us on ANZAC Day at the Bomana Cemetery to pay tribute and remember those famous Diggers who fought to save Australia from invasion in 1942.More... Book Now... Add to Calendar
2025 Kokoda Trek (11 Day Trip)2025 Kokoda Trek (11 Day Trip)21 Jun 2025 - 1 Jul 2025Join us on this incredible 9 day adventure walk in the footsteps of the Aussie Diggers. Limited group size. Guided by an experienced Australian leader with comprehensive local knowledge and customs and an unwavering passion for the Kokoda history, hidden battle sites, treasures and most importantly its legacy, you will experience the highs and lows of the treacherous Kokoda Track with a sense of courage, endurance and mateship without the ultimate sacrifice that our digger's made before us.More... Book Now... Add to Calendar

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